Physical Therapy
Rehab Built to Return You to Performance
One-on-one, cash-pay physical therapy for swimmers who want to get out of pain and back to full training, without cutting corners.
What I Help With
I work with swimmers, masters swimmers, and triathletes who want more than a generic handout. Most are dealing with one of these:
- Common swim-related injuries: shoulder, low back, neck, hip, and knee pain
- Repetitive overuse injuries from high training volume
- Post-operative care and a staged return to training
- Pain or stiffness limiting your ability to train
- Postural dysfunction in growing youth athletes
- Movement restrictions affecting your stroke technique or lifting technique
How Care Works
Your First Visit
- A thorough evaluation to find the underlying cause, not just the symptoms
- A clear explanation of what is driving the problem and why
- Treatment begins in your first visit, so you leave moving and feeling better
- A detailed plan built to address your goals
Your Follow-Up Visits
- Treatment that addresses your pain and training limitations, then progresses you toward peak performance
- Progressive strength and movement work tied to the demands of your sport
- Every visit is one-on-one with a doctor of physical therapy, start to finish
Treatment Methods
Care combines skilled manual techniques with active, performance-focused training, matched to what you need. That can include:
Manual & Modalities
Active & Performance
Visits & Rates
Initial Evaluation $200
75 minutes
Evaluation, treatment, and a clear plan in one visit. We pinpoint the underlying cause and begin treating it that day, so you leave moving and feeling better.
Follow-Up Visit $200
60 minutes
Treatment, progressive exercise, and coaching toward your return to sport.
Location & Insurance
In-person physical therapy serving Seattle, Bellevue, and Everett.
This is a cash-pay practice. After each visit you receive a superbill you can submit to your insurance for possible out-of-network reimbursement.
Start With an Evaluation
Book your first visit and we will map out the path back to full training.
Licensed physical therapy provided by Mark Schramm, DPT, CSCS, FAFS, Cert DN. Please review our Scope of Practice, Medical Disclaimer, and Notice of Privacy Practices.
